I have been running my @rse off. Or so I hope.
Monday: rest / pilates / arms
Sweet track workout Tuesday (see former post)
Wednesday: Hot, but easy afternoon 7 miler / pilates
Thursday: 12 miles
Friday: 18 baby. Still very slow . . .
Saturday: rest
Sunday: 10 easy miles / arms & pilates
Total: 55 miles
1 comment:
Glad to see you're back at it. 55 miles? You're putting me to shame! Keep it up.
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