Monday, May 25, 2009

Decided to wratchet it up a notch....

This is once again a modified Pfitz schedule. I have my Capitol Mile training (track work) up front and am replacing tempo runs with races......

What do you think?

Fall Schedule

4 comments:

Runnin-From-The-Law said...

Looks fun with all those races. I would never be able to swing that on the homefront - being gone that much on weekends for races.

I did similar amount of mileage this training cycle and have really liked it. But we'll see how it pans out!

Good luck!

Mindi said...

Yes, I am pretty lucky. The boys like to come with me to races and most of them have kid races they can participate in too.

Greg said...

You love the Pfitz, don't you? I guess it's hard to argue with a two-time Olympian, but I'm just not big on his plans. I think it's too VO2maxy (to invent an adjective) at the end and not enough race pace.

Anyway, I'm impressed by your organizational skill and dedication. You'll be kicking @ss with that mileage.

Mindi said...

You could be right. I have just always had good success on his plans - why mess with a good thing? Although I toy with the option. I haven't done it yet . . .