So I ended up running 3xs last week (F, Sa, Sun). Very light, very easy. Friday I shut it down after 2 as my legs were super heavy and my quads were screaming. Saturday I did 6 and all felt good, although heavy. Yesterday I was up for 8, but had the pleasure of a nice leisurely run with my husband who was not up for more than 5. So I logged a whopping 13 miles.

My legs feel good today. This week will be easy due to planned recovery + busy busy busy at work. I plan to run Crazylegs on Saturday at tempo. I hope we have decent weather - it is a FUN race!

I watched the Boston Marathon today. It was awesome and I got nothing done. I loved tracking all my running peeps laying it all out on the stretch from Hopkington to Beantown. Looking forward to some good race reports.