Hooray! It is Friday! It has been something of a crazy week for me. I have been very busy at work and the kids have both been sick. The cold and snow continue and I am stuck on the treadmill. Supposedly it is going to be 31 tomorrow and 34 Sunday. I hope it is so some of the snow and ice melts. All of the streets (exception highways) and side walks are covered in a couple of inches of snow and ice. It is annoying to say the least. But I am adapting. My running is very light, but I have been trying to add intervals and pickups on the treadmill. Yesterday I ended up striding out at a 6:00 pace, but it felt oh so much harder. It wil be interesting to see what happens when I actually get outside again.
Happy Friday.
1 comment:
Glad to see you posting and running ("light" is still running!). Keep it up.
Greg
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